Our mission is to enhance the personal, professional and academic lives of students, faculty and staff through structured and self-directed activities, educational programs and services, skill- and leadership-building activities, and campus-wide initiatives.

We strive to foster healthy lifestyle choices and wellness in the lives of those in our campus community through collaboration within University Health Services, within the Division of Student Affairs, and with many other campus partners.

In order to meet the highest standards as expressed in our Mission, we are proactive in obtaining formalized information through systematic assessment .  This information guides our decisions regarding programs and services.    

Ever feel like college is kind of like navigating through a mine field? Do you have questions about how to deal with friends, relationship partners, or just life in general? Ask Izzie!

Dizzy Izzie writes a bi-weekly blog answering your questions about…everything! How can you make new friends? Izzie has the answer! How do you help your "friend" in trouble (don't worry, you don't have to 'fess up)? Izzie can help! How do you deal with embarrassing pictures on Facebook? Just ask Izzie! Check out the blog and other students’ questions!

Wellness and Recreation Services has a variety of sale items for your health, fitness, and recreational interests.  It’s a convenient and price competitive way to purchase for yourself or for others.  Payment can be made by ubill charge, payroll deduction or credit card.

Wellness Lab
Mayo Self-Quest Guide: $10.00
Massage Gift Certificate: 15min $15; 30min $25; 45min $35; 60min $45; 90min $65

WRC Main Office
WRS Gift Certificates:  Any amount requested and for any WRS program or service
T-shirts $12
Sweatshirts $24
Caps and visors $14

Outdoor Recreation
Koala Chalk Bag $15
Chalk Ball $3
Fox River Socks $10
Eco Lips Chapstick $2
Nalgene Bottle $12
Bike Helmets – Children and Adults $15

WRC Welcome Desk
Racquetballs $4
Racquetball Racquets $25/$35
Racquetball Eye Guards $12
Swim Goggles $6/$11/$16
Towel $4