Smoking Cessation: Win by Quitting

Posted on Wednesday, August 7th, 2013
The vast majority of smokers want to quit.

Wellness and Recreation Services can help you kick the nicotine habit.

  1. Click on the following headings for helpful information.
  1. Visit the Wellness Resource Lab, WRC 104, where additional pamphlets and materials are available.

  2. Contact Kathy Green, (319) 273-6921, for a personal consultation to help you develop a plan with strategies for quitting. She can also let you know if a Win by Quitting class / support group is scheduled.

  3. UNI Employees who qualify for UNI health insurance can obtain free nicotine gum or patches with participation in our smoking cessation classes

Quitline Iowa

The Quitline offers 2-weeks of free Nicotine Replacement Therapy (patches or gum) to everyone who calls (except Medicaid clients, who have better benefits).

1-800-QUIT-NOW (1-800-784-8669)


If there is an accommodation you need in order to participate in a WRS program or activity, please contact WRC 101 at (319) 273-6275.


Human Dignity

We believe that all people, regardless of their differences, should treat each other with mutual respect and dignity. Diversity and individual rights will be honored and respected.