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Health and Recreation Services

Free Depression Screening

By participating in this 40-50 min. screening, students can learn more about depression in its different forms and determine if they might be experiencing it. However, there is no requirement that someone be depressed in order to attend the screening. The screening also offers the opportunity for students to visit the Counseling Center and meet some staff members without necessarily starting counseling. The screening is free, and no registration is needed. Students will be provided with information about depression, complete the screening form and meet individually with a counselor to review the results.  

De-Stress Day

Students will have the opportunity to participate in several de-stressing activities including walking the labyrinth, coloring, crafts, writing notes of gratitude and engaging in the #throwlightUNI movement. 

The Clothesline Project

The UNI Women's and Gender Studies Program in partnership with Student Wellness Services will participate in The Clothesline Project in recognition of Domestic Violence Awareness Month. The Clothesline Project is a program that raises awareness for violence against women, the LGBTQ* community and other marginalized populations. People who have been affected by violence, be it first-hand or otherwise, are invited to decorate a t-shirt with their thoughts, feelings and supportive messages surrounding the subject. These shirts will then be hung on a clothesline in Maucker Union.

The Clothesline Project

The UNI Women's and Gender Studies Program in partnership with Student Wellness Services will be participating in The Clothesline Project in honor of Domestic Violence Awareness Month. The Clothesline Project is a program that raises awareness for violence against women, the LGBTQ* community and other marginalized populations. People who have been affected by violence, be it first-hand or otherwise, are invited to decorate a t-shirt with their thoughts, feelings and supportive messages surrounding the subject. These shirts will then be hung on a clothesline in Maucker Union.

We Are Survivors

Vanessa McNeal, UNI graduate student and survivor of familial sexual abuse and sexual assault, will provide opening remarks before introducing her 15-minute film "We are Survivors." The film features the stories of eight other survivors of sexual violence. Three of the survivors attend UNI. Following the film, McNeal, UNI survivors and victim advocates will join a panel discussion that focuses on ways to support, empower and encourage survivors.

Anxiety Screening

The UNI Counseling Center will hold anxiety screenings at 11 a.m., 1 p.m., 2 p.m and 3 p.m. Screenings are free and open to students, faculty and staff. No registration is required. Participants will complete a questionnaire and meet privately with a counselor who will briefly discuss the results.

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