B.A.C.Zone Cards

Alcohol | Alcohol Abuse & Dependence | Alcohol Use & Resources

B.A.C.ZONE cards are credit-card sized, laminated cards that help you plan ahead for drinking occasions.  If you want to drink, but stay safe at the same time, the cards can be used to help you stay below a certain blood alcohol concentration (BAC)--We recommend staying below a .05. 

Examples
Mens The B.A.C cards are customized based on sex and weight (in lbs.) This card is customzied for a male that weighs 190 lbs.	Womens The B.A.C cards are customized based on sex and weight (in lbs.) This card is customzied for a female that weighs 130 lbs.

The cards are customized, because BAC is greatly influenced by sex and weight.  You can request a card that’s personalized for your sex and your current weight. 

Submit the following form to request a free card (we’ll also pay for the mailing costs!) Please notL this resource is only available for UNI Students.