Participatns will learn about foods to incorporate into holiday meals and how to stay on track during the holiday season. A demonstration on spiralized vegetables will be included. Lisa Krausman will be the presenter.
Finance and Operations
Wheaton Wellness Services will present information about colon cancer prevention and screening as well as general digestive health concerns, when home treatments work and when you should see a doctor. Please register in advance if you plan to attend.
Wheaton Wellness will host a Lunch and Learn presentation on chronic pain. The discussion will include common sources of pain that affect the workplace, including arthritis, back pain, headaches and more. Please register in advance.
Wheaton Wellness Services will host a Lunch and Learn session on "Technology and Wellness." Participants will learn about engaging technology and apps with your own personal wellness program. Please register in advance
Wheaton Wellness Services will host a presentation on heart disease awareness. Participants will learn about what heart disease is, how it develops and strategies for preventing or eliminating heart disease as well as risk factors and preventive lifestyle changes. Please register in advance.
Wheaton Wellness Services will host a on pre-diabetes and diabetes, how it develops and strategies to manage it. Participants will gain an understanding of their risk factors for diabetes as well as prevention and treatment. Please register in advance.
Wheaton Wellness Services will host a session about creating a well-being program and goals. Please register in advance.
This session will discuss seven types of difficult people. Participants will learn common behaviors and coping strategies to deal with difficult individuals. Please register in advance.
"Enough: Managing Conflict When Things Get Tough" will be presented by EAP. Topics include conflict in the workplace and when it can be costly to a business. Participants will learn effective conflict management approaches to ensure healthy engagement. Please register in advance.
This session will help employees find the balance between the demanding factors of life. Please register in advance.