down arrowMenu

UNI Calendar of Events

Wellness Recreation/Services

Wellness Event: UNI I am... Making Safe Decisions!

Join UNI Public Safety, Wellness and Recreation Services and other UNI departments as well local and state law enforcement for this fun and educational event. Activities include life-size drinking and driving simulator, alcohol goggle simulations with golf, water pong and more, computerized virtual bar and understanding blood alcohol level simulation, alcohol poisoning case study, as well as information and resources from a variety of areas on and off campus. Free soda and many give-a-ways!

Renew Yourself by Walking the Labyrinth

Walking the labyrinth is a practice used for centuries as a way to calm the mind, center oneself, reflect and find self-renewal. Labyrinths are usually circular patterns that have one path leading to the center of the circle and then back out again. At first glance it may seem similar to a maze, yet it is very different. There are no wrong turns, no dead ends and no tricks. This is a great time of year to pause and remember the things for which you are grateful as you walk the path of the labyrinth. The labyrinth can also be made available for organizations, events and meetings. 

Zumba Halloween Party

Take this FREE opportunity to discover why the Zumba dance fitness program is the latest craze! Wear tennis shoes and comfortable clothes and be ready to move to the rhythm of salsa, merengue, cumbia and reggaeton. Bring a free will donation of a non-perishable food item to support the Northeast Iowa Food Bank. Costumes are encouraged, but optional! 

UNI Blue Zones Project™ Party

UNI kick-off party for the Blue Zones Project™.  Participants will enjoy interactive and informational tables on simple ways to make healthy choices. Entertainment will consist of free Zumba, athletes and humane society pets. This event is free and open to all students, faculty and staff. Rain location is Old Central Ballroom, Maucker Union.

De-Stress Days

Finals week brings every semester to a close and Wellness & Recreation Services aims to keep it as stress free as possible by offering De-Stress Days. Events this semester include free mini-massages, walking the labyrinth and more. De-Stress Days is Monday-Wednesday, April 30-May 2, from 11 a.m. to 2 p.m.  Sponsored by Fraternity and Sorority Life and Wellness & Recreation Services. 

Pages

Subscribe to RSS - Wellness Recreation/Services
Sun Mon Tue Wed Thu Fri Sat
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
19