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Wellness Recreation/Services
LGBT Health/Wellness Panel Discussion
Submitted by Anonymous on Mon, 04/08/2013 - 4:00pm
Mon, 04/08/2013 - 4:00pm - 5:00pm
Identifying as lesbian, gay, bisexual or transgender can bring unique health and wellness challenges and opportunities. Listen to individuals from UNI Proud talk about their experiences and contemporary issues as LGBT individuals or allies as it relates to health and wellness. Professional staff will be available to answer questions and talk about services on campus.
Location:
Room 115, Seerley Hall
1365458400
Wellness Event: UNI I am... Making Safe Decisions!
Submitted by Anonymous on Wed, 02/20/2013 - 3:00pm
Wed, 02/20/2013 - 1:00pm - 6:00pm
Join UNI Public Safety, Wellness and Recreation Services and other UNI departments as well local and state law enforcement for this fun and educational event. Activities include life-size drinking and driving simulator, alcohol goggle simulations with golf, water pong and more, computerized virtual bar and understanding blood alcohol level simulation, alcohol poisoning case study, as well as information and resources from a variety of areas on and off campus. Free soda and many give-a-ways!
Location:
Main Corridor, Wellness/Recreation Center
1361408400
De-Stress Days
Submitted by Anonymous on Wed, 12/12/2012 - 1:00pm
Wed, 12/12/2012 - 11:00am - 2:00pm
De-Stress Days offer free mini-massages, the Labyrinth, crafts and more. The Cedar Bend Humane Society will be located on the concourse by Chats.
Location:
Old Central Ballroom, Maucker Union
1355346000
De-Stress Days
Submitted by Anonymous on Tue, 12/11/2012 - 1:00pm
Tue, 12/11/2012 - 11:00am - 2:00pm
De-Stress Days offer free mini-massages, the Labyrinth, crafts and more. The Cedar Bend Humane Society will be located on the concourse by Chats.
Location:
Old Central Ballroom, Maucker Union
1355259600
De-Stress Days
Submitted by Anonymous on Mon, 12/10/2012 - 1:00pm
Mon, 12/10/2012 - 11:00am - 2:00pm
De-Stress Days offers free mini-massages, the Labyrinth, crafts and more. The Cedar Bend Humane Society will be located on the concourse by Chats.
Location:
Old Central Ballroom, Maucker Union
1355173200
Renew Yourself by Walking the Labyrinth
Submitted by Anonymous on Wed, 11/14/2012 - 5:00pm
Wed, 11/14/2012 - 3:00pm - 7:00pm
Walking the labyrinth is a practice used for centuries as a way to calm the mind, center oneself, reflect and find self-renewal. Labyrinths are usually circular patterns that have one path leading to the center of the circle and then back out again. At first glance it may seem similar to a maze, yet it is very different. There are no wrong turns, no dead ends and no tricks. This is a great time of year to pause and remember the things for which you are grateful as you walk the path of the labyrinth. The labyrinth can also be made available for organizations, events and meetings.
Location:
Old Central Ballroom C (drop-in), Maucker Union
1352944800
Zumba Halloween Party
Submitted by Anonymous on Thu, 10/25/2012 - 6:30pm
Thu, 10/25/2012 - 6:30pm - 8:00pm
Take this FREE opportunity to discover why the Zumba dance fitness program is the latest craze! Wear tennis shoes and comfortable clothes and be ready to move to the rhythm of salsa, merengue, cumbia and reggaeton. Bring a free will donation of a non-perishable food item to support the Northeast Iowa Food Bank. Costumes are encouraged, but optional!
Location:
McCleod Center
1351213200
UNI Blue Zones Project™ Party
Submitted by Anonymous on Thu, 10/25/2012 - 11:30am
Thu, 10/25/2012 - 11:30am - 1:30pm
UNI kick-off party for the Blue Zones Project™. Participants will enjoy interactive and informational tables on simple ways to make healthy choices. Entertainment will consist of free Zumba, athletes and humane society pets. This event is free and open to all students, faculty and staff. Rain location is Old Central Ballroom, Maucker Union.
Location:
Maucker Union (near the fountain)
1351189800
Free Bike Tune-Ups for UNI students, faculty, staff
Submitted by Anonymous on Wed, 09/05/2012 - 11:00am
Wed, 09/05/2012 - 11:00am - 2:00pm
Free bike tune-ups provided by Bike Tech for UNI students, faculty, and staff. Sponsored by Wellness and Recreation Services
Location:
Just north of Maucker Union
1346871600
De-Stress Days
Submitted by Anonymous on Mon, 04/30/2012 - 12:00am
Mon, 04/30/2012 (All day) - Wed, 05/02/2012 (All day)
Finals week brings every semester to a close and Wellness & Recreation Services aims to keep it as stress free as possible by offering De-Stress Days. Events this semester include free mini-massages, walking the labyrinth and more. De-Stress Days is Monday-Wednesday, April 30-May 2, from 11 a.m. to 2 p.m. Sponsored by Fraternity and Sorority Life and Wellness & Recreation Services.
Location:
Lobby, Old Central Ballroom, Maucker Union
1335934800