Home Care/Self Treatment:
- Sit up with head bent forward.
- Pinch nose closed just below flat bony ridge of nose. Breathe through mouth. Hold pressure at site for 5 continuous minutes. If bleeding recurs, repeat hold for 10 minutes continuously.
- To prevent nosebleeds: Use humidifier.
- Lubricating nose with Vaseline may be helpful.
Seek Medical Attention if:
- Bleeding persists after more than 15 minutes of holding pressure.
- Difficulty breathing, lightheadedness, or dizziness.
- Problem is persistent or worsening.