What does a migraine feel like?
The pain of a migraine headache can be intense. It can get in the way of your daily activities. Migraines aren’t the same in all people. Possible symptoms of migraines are listed below:
- Intense throbbing or dull, aching pain on one side of your head or both sides
- Nausea or vomiting
- Changes in how you see, including blurred vision or blind spots
- Being bothered by light, noise or odors
- Feeling tired and/or confused
- Stopped-up nose
- Feeling cold or sweaty
- Stiff or tender neck
- Light-headedness
How long do migraines usually last?
Migraines may last from a few hours to several days. Migraines may happen only once or twice a year, or as often as daily.
What things may set off a migraine?
Certain things can set off migraines in some people. Things that may contribute to migraines include the following:
- Strong odors, bright lights or loud noises
- Changes in weather or altitude
- Being tired, stressed or depressed, or the let-down after a stressful event
- Changes in sleeping patterns or sleeping time
- Missing meals or fasting
- Menstrual periods, birth control pills, or hormones
- Certain foods
How are migraines treated?
There are 2 types of migraine treatments. Some treatments are used to relieve the headache pain. Most of these treatments should be started as soon as you think you’re getting a migraine. The other group includes treatments that are used to prevent headaches before they occur.
Can nonprescription medicines help relieve the pain?
Yes. Nonprescription medicines can help migraine pain. They include aspirin, acetaminophen (one brand name: Tylenol), an acetaminophen, aspirin and caffeine combination (one brand name: Excedrin Migraine), ibuprofen (one brand name: Motrin), naproxen (brand name: Aleve), and ketoprofen (brand name: Orudis KT).
Tips on reducing the pain:
- Lie down in a dark, quiet room.
- Put a cold compress over your forehead.
- Massage your scalp using a lot of pressure.
- Put pressure on your temples.